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Podcast: The Counter Culture Mom Show with Tina Griffin
Episode: Stress versus Anxiety, Self-Care Tactics, and Setting Boundaries - Eliza Huie
Description: TAKEAWAYSPay attention to what your physical body is telling youStress is contagious - it can rub off on you from other people and vice versaThere are times when it is appropriate and wise to put boundaries within the context of relationshipsStress tends to have a compounding effect over time and if not addressed, can lead to disease and possibly death🛠 TOOLS AND RESOURCES FROM EPISODEDonate to Counter Culture Ministries: https://bit.ly/3WgANmoI’m Stressed book: https://bit.ly/4fJAI3...