Want to create an interactive transcript for this episode?
Podcast: Fit + Fueled Life Podcast
Episode: EP76: Traditional diets don’t consider your hormones and prevent you from losing weight
Description: Applications are now open for 1:1 coaching and hormone testing!!
In this episode, I share why I absolutely *hate* what diet trends, diet culture, and the constant push to lose weight has done to women in this country.
It seems that everywhere you look, there is some new program, plan, or product designed to help you ‘finally get rid of those unwanted pounds’.
And, as soon as some celebrity endorses it on the ‘gram, they fly off the shelves quicker than they can be stocked.
Sure, the program, plan, or product works for a while. Many women are floored when they see that they too have lost 15...