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Podcast: The Nope Coach
Episode: Navigating Self Neglect: How to Reclaim Your Worth with Denise G. Lee
Description: Ever feel like you're running on empty, constantly giving to everyone else while neglecting yourself? You're not alone. In this eye-opening conversation with healing and leadership coach Denise G. Lee, we dive deep into the cycles of self-neglect and why your emotional healing journey might be stuck in neutral. In this episode Suzanne and Denise discuss: What self-neglect really looks like (it's not just skipping meals and sleep) The surprising ways we neglect ourselves emotionally and spiritually The Authenticity Trap How to protect your energy and maintain boundaries online Why emotional intelligence is crucial for self-care...