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Podcast: The Healthy Mouth Movement Podcast
Episode: Chewing for Health and Wellness
Description: Join Sheree Wertz and Dr. Shashi Ghodake as they talk about chewing and what it does for our oral health. Stay tuned to see how your immune system can improve by improving oral health, including resting your mouth! In this episode, you’ll learn:What chewing does to you. Did you know that it chewing food cleans your teeth? Why do you have to chew on both sides?Having a balanced diet instead of trying extreme fads like too much protein or no carbs. The right intake results in good gut health!The value of...