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Podcast: F*ck Wellness
Episode: Exercise Metrics ≠Worth
Description: On this episode of GTG the Podcast, Lara, Makena, and Mallory discuss exercise metrics and wearable fitness tracking technology. The group chats about their own experiences with exercise metrics, struggles with finding and sustaining joyful movement, and how they wish they had been communicated to about movement in high school and college. Did you find this episode interesting and want to learn more? Read Mallory's two blog posts on the topic: "Why I Stopped Wearing My Apple Watch" & "The 'Fit' Myth."Notes:Gymshark Instagram PostResearch on Exercise Metrics: 1, 2, & 3Sign-up for GTG's Run...