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Podcast: The Better Man Podcast
Episode: 115: How to Become Happier In Your Own Skin (with Jesse Lee, MFY Community Manager)
Description: If you're reading this, there's a good chance you already know Jesse Lee, Man Flow Yoga's Community Manager. But it wasn't all that long ago that Jesse lived a completely different life. In 2016, after tragically losing his best friend, Jesse soothed himself like many guys do. With booze and food. He quickly ballooned up to 330 lbs, strained his relationship with his wife and kids, and found himself in a world of self-hate, regret, and shame. Jesse wanted to change the trajectory of his life, but didn't know where to start. And...