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Podcast: The River Tiger Podcast from Dynamics Coaching
Episode: A contemporary perspective on strength, conditioning and rehabilitation with Yuji Suzuki.
Description: Yuji Suzuki, a strength and conditioning coach and chiropractor based in Portland, Oregon, discusses his transition to an ecological approach in his work with youth and remote clients. He explains how the COVID-19 pandemic led him to explore online resources, which introduced him to the ecological principles of human movement learning. Yuji emphasises the importance of allowing clients to explore their own movements rather than imposing rigid biomechanical models. He also highlights the benefits of remote coaching, which encourages clients to become more independent and self-regulating in their movement practices.Yuji and I discuss the e...