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Podcast: Designed To Heal Podcast: Your Body's Amazing Healing Power
Episode: How To Be A Healthy Human (ft. Emma Tekstra)
Description: In this episode Dr. Ben welcomes Emma Tekstra, a global health consultant and independent health researcher passionate about helping companies and individuals understand what truly creates health and wellbeing. As a Fellow of the Institute of Actuaries Emma is deeply rooted in the data and science of the human body and what makes it tick or break down.
Connect with Emma's work at: https://emmatekstra.com
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