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Podcast: The Nugget Climbing Podcast
Episode: EP 80: Robb Wolf — Prioritizing Protein, the Importance of Sleep, and a Case for a Meat Inclusive Diet
Description: Robb Wolf is a former research biochemist and 2x New York Times best-selling author of The Paleo Solution and Wired To Eat. We talked about his breakfast, how he tackles nutrition with his two kids, his path to the paleo diet, why low-carb is not necessarily ideal for hard-charging athletes, the importance of protein and sleep, and about his latest book Sacred Cow.Support the PodcastBecome a PatronJoin the Facebook GroupShow Notes:  thenuggetclimbing.com/episodes/robb-wolfNuggets:3:17 – Overview of the conversation5...