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Podcast: Brian Crombie Radio Hour
Episode: Brian Crombie Radio Hour - Epi 1295 - Fitness, & 2025 Resolutions with Andy O'Brien and Kiki Hurwitt
Description: Brian welcomes on two guests.First is Andy OβBrien. Andy is a highly regarded performance coach and health expert who has worked with professional athletes across various sports, including the NHL and the Olympics. With decades of experience optimizing performance and recovery, Andy brings cutting-edge insights into health, fitness, and nutrition. Recently, he launched Cizzle Brands and CWENCH Hydration, ventures that focus on delivering innovative solutions for health-conscious individuals. In addition to helping athletes maximize their potential, Andy is passionate about educating people on how to integrate healthier practices into their daily lives, combining science-backed strategies with pr...