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Podcast: No More Perfect Podcast with Jill Savage
Episode: 12 Ways To Say No & Find the Balance You Need | Episode 14
Description: Do you have trouble saying no? Do you hate letting others down and feel guilty if you can't say yes? If so, you're not alone...but you're probably also over-committed and maybe even nursing resentment in your heart that comes when we lack boundaries.It can be so hard to say no, but its important to learn how to have boundaries without guilt. In this episode of the No More Perfect Podcast, I share twelve strategies that will help you say no. These can help you manage every day "asks" as well as lon...