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Podcast: The Reiki Lifestyle Podcast
Episode: "Reiki Meditation for Empathy and Collective Stress: Distance Healing During the California Fires."
Description: Are you feeling the weight of empathic and collective stress during the California fires and unprecedented world events? As empaths and sensitive individuals, we often absorb the emotions and energy of others, especially during times of crisis. In this guided Reiki meditation and journey, we use Reiki to help you manage emotional overload, physical exhaustion, and feelings of helplessness while empowering you to send healing to the collective and the Earth. What You'll Learn: ● Understanding empathic and collective stress. ● Common challenges empaths face during crises. ● How to use Reiki techniques for grounding, emotional balance, and protecti...