Want to create an interactive transcript for this episode?
Podcast: The Spiritual Perspective
Episode: 274: How to Stop Missing Your Life and Heal from Pain with Cory Muscara
Description: In this episode of The Light Watkins Show, Light sits down with Cory Muscara, mindfulness teacher, meditation expert, and author of Stop Missing Your Life. Cory's fascinating journey into mindfulness began in an unlikely way—trying to impress a girlfriend during college. Fast forward to today, he has spent over 15,000 hours meditating, including an intense six-month stint as a Buddhist monk in Burma, where he meditated up to 20 hours a day in challenging conditions.Cory shares the pivotal moments that shaped his understanding of presence, patience, and personal growth. From chasing butterflies in his childhood backyard to gr...