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Podcast: Parent Like A Psychologist
Episode: Episode 76: The Calm Parent Blueprint: Managing Your Own Triggers
Description: What Shapes Our Parenting Styles?
Have you ever wondered why you parent the way you do? How much of your parenting is influenced by the way you were raised? In this episode, we explore how the patterns handed down by our parents shape our responses and expectations. Could these ingrained habits be limiting your ability to connect with your child? Reflecting on your parenting style might reveal behaviours or expectations you want to change.
Why Is Emotional Regulation Essential?
Do you find it hard to stay calm during stressful parenting moments? Emotional regulation...