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Podcast: Egg Meets Sperm
Episode: Stress, Trauma, and Fertility: Practical Tools for High Achievers with Louise
Description: Struggling with fertility and feeling overwhelmed by stress and busy schedules? In this episode, we dive deep into how stress, trauma, and lifestyle patterns impact fertility, especially for high-achieving, Type A individuals. Joined us on this episode is Louise Fitzgerald as she shares simple yet transformative tools to help you. Louise Fitzgerald is an Intuitive and Mindfulness Meditation teacher. She helps people boost their fertility and nurture a healthy pregnancy with less anxiety and more joy. Providing realistic stress relief tips, and tools to navigate the challenges that come with fertility, pregnancy, and the journey...