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Episode: #181 Learning to Listen to Your Body with @celinenelli_femalehealth
Description: Do you ever check in with your body? Sure there's apps for everthing but do you actually know how you FEEL?
In this episode, I sit down with Celine Nelli, a nutritional therapist who specialises in female health from puberty to menopause. Celine’s passion lies in helping women reconnect with their bodies, something many of us have lost touch with in today’s world.
💡 What We Talk About:
Understanding Your Cycle: Many women either have no idea about their menstrual cycle or rely solely on apps to track it, without truly noticing how their b...