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Podcast: The Mental Dietician
Episode: #126 - Food or Poison? With Justin Nault
Description: In this weeks episode of The Mental Dietician, Ahren Lynch-Potter has an unfiltered, straight-up conversation with Justin Nault. Justin shares his story of growing up in the 90s as the “fat kid,” living off junk food, and battling body image issues, to becoming a leading nutritional therapist with nearly a million followers on his social media platforms. His core message is simple: it’s about choosing “food over poison” to fuel your health and happiness.But this episode goes way beyond food. Justin opens up about the deep stuff—childhood struggles, using food to cope, and how self-love is...