Want to create an interactive transcript for this episode?
Podcast: HerbRally
Episode: Part II: What is an Adaptogen Anyway? with Heather Irvine
Description: Herbal Academy is having their back-to-school sale through September 13th with savings up to 35% off courses! Click here to browse all Herbal Academy courses! In this episode, we'll hear from Herbal Academy in a spoken lesson about adaptogens with herbalist teacher Heather Irvine. The episode is a blend of Heather's impressions of adaptogens and seven specific adaptogenic herbs — what they do, how they work, which herb to choose for who — and it also provides you an example of the balanced information, from introductory to advanced, you'll find in Herbal Academy's courses, particularly the Stress Management Cours...