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Podcast: Leading Human
Episode: The Main Reason People Burnout Isn't What You Think
Description: In this episode of Emma Will See You Now, Dr. Chad explores a lesser-known cause of burnout that goes beyond the conventional understanding of overwork and stress. She explains the role of the anterior cingulate cortex (ACC) in signaling when our actions misalign with our core values. Dr. Chad underscores that true burnout is not just about workload but about a deeper cognitive conflict. He discusses symptoms such as persistent exhaustion, motivational decline, and decision paralysis, emphasizing the importance of aligning work with personal values to mitigate burnout. He also highlights the significance of inner work for...