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Podcast: Fitter Radio Triathlon Podcast
Episode: Fenella Langridge
Description: WORKOUT OF THE WEEK: (00:15:51) Mitochondria. HOT PROPERTY INTERVIEW: FENELLA LANGRIDGE (00:23:09) This week we chat to British Pro Triathlete Fenella Langridge. Fenella is relatively new to the long-distance game but has already won two 70.3's plus raced to second in 2 more - including the IRONMAN 70.3 European Champs. ONE STEP AHEAD: (01:08:14) Carbohydrate Hydrogel Products and Gastrointestinal Distress. CLIFF HARVEY: (01:21:44) We bring back Cliff of Holistic Performance Nutrition to talk the magic of mushrooms. LINKS: Challenge Wanaka at https://www.challenge-wanaka.com/ More about Fenella Langridge http://www.trifenella.co.uk/ Mo...