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Podcast: Fitter Radio Triathlon Podcast
Episode: Patrik Nilsson
Description: ONE STEP AHEAD: (00:09:01) This week we answer some listener questions around: : Iron supplementation and altitude training : Keto athletes and ironman training : Fuelling for a marathon which starts later in the day WORKOUT OF THE WEEK: (00:27:33) Training/racing and the female menstrual cycle. HOT PROPERTY INTERVIEW – PATRIK NILSSON: (00:38:15) Swedish pro triathlete Patrik Nilsson raced to 8th place at his debut in Kona last year. At only 26 years of age he's already won 4 Ironmans and raced to sub 8 times at IM Barcelona, IM Copenhagen and the IM European Champs in Frankfurt. He's off to Dubai...