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Podcast: Fitter Radio Triathlon Podcast
Episode: Laura Siddall
Description: ONE STEP AHEAD: More coffee, lower risk of death. SID TALKS: We bring back Pro Triathlete Laura Siddall to talk about her race and second place podium finish at Challenge Roth! 5 MIN FOCUS: We talk to husband-and-wife team Dr Simon Marshall PHD and Lesley Paterson, three-time world champion triathlete, about their new book 'The Brave Athlete – Calm the F*ck Down and Rise to the Occasion'. The book offers an innovative, brain training guide for athletes that is the first to draw from both clinical science and real-world experience. SIMS SCIENCE: We...