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Podcast: Fitter Radio Triathlon Podcast
Episode: Lucy Charles
Description: WORKOUT OF THE WEEK: Is cadence limiting your Ironman performance. ONE STEP AHEAD: 11 reasons why you want to be thinking twice about ibuprofen. HOT PROPERTY INTERVIEW – LUCY CHARLES: British pro triathlete Lucy Charles was a long-distance swimmer until 3 years ago when she decided to give triathlon a go! It quite obviously suited her as 2 years later she won her age group at both the 70.3 Worlds and Kona. In 2016 Lucy raced her first Ironman as a pro, she chose one of the hardest, Lanzarote. Despite racing on a stress fracture Lucy made it on to the podium. This year has seen...