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Podcast: Fitter Radio Triathlon Podcast
Episode: Josiah Middaugh
Description: WORKOUT OF THE WEEK: Early and later risers. ONE STEP AHEAD: Personalised nutrition. HOT PROPERTY INTERVIEW – JOSIAH MIDDAUGH: American multisport athlete Josiah Middaugh recently won the Red Bull Defiance race together with his racing partner Braden Currie. Josiah's time in the sport has seen him achieve 12-time Xterra US National Champ status and 2015 XTERRA World Champion. We catch Josiah post-race in New Zealand plus we talk to him about 'that win' over Braden of 7/100th of a second at the Xterra PanAm Champs! SID TALKS: Bevan chews the tri fat with triathlete Laura Siddall. 5 MINUTES WITH TOUGHMAN: We bring back...