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Podcast: Fitter Radio Triathlon Podcast
Episode: Amelia Rose Watkinson
Description: WORKOUT OF THE WEEK: Stress and recovery.Β ONE STEP AHEAD: Following on from last week's segment on the latest research around LCHF and performance, we look at what Ironman legend Mark Allen ate in his heyday.Β HOT PROPERTY INTERVIEWS β AMELIA WATKINSON & CHRIS HUTCHENS: After Amelia's stellar season in Asia she came back to NZ to compete in 2 more races - Taupo 70.3 and Port of Tauranga Half. She podiumed at the first and won the second. Amelia has now accepted an offer to join the BMZ-Etixx Pro Triathlon team. She talks to us about how that came about and what she...