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Podcast: Fitter Radio Triathlon Podcast
Episode: Amelia Watkinson and Nathan Shearer
Description: ONE STEP AHEAD: The effects of green tea supplementation and interval sprint exercises on fat oxidization. WORKOUT OF THE WEEK: We talk to Australian Triathlete Nathan Shearer who smashed the course record at IMNZ in Taupo for the fastest ever age grouper in a time of 8:47. Nathan recently won his age group (25-29) in Kona and talks to us about his move into triathlon from cricket, his race in Kona and becoming a pro. HOT PROPERTY INTERVIEW – AMELIA ROSE WATKINSON: Bevan interviews FITTER pro athlete Amelia Rose Watkinson. Amelia is currently in Asia with the Thanyapura Triathlon Team and has...