Want to create an interactive transcript for this episode?
Podcast: Fitter Radio Triathlon Podcast
Episode: Carrie Lester
Description: ONE STEP AHEAD: Food inspo. WORKOUT OF THE WEEK: High Intensity training – how long and how hard should we go. HOT PROPERTY INTERVIEW – CARRIE LESTER: Carrie Lester Australian triathlete likes to fly under the radar, however after 3 sub 9hr finishes at iron distance races in the past year it's unlikely she'll be able to stay there! With a background in track running Carrie's been racing as a pro triathlete since 2010. Her first sub 9 performance was last year in Roth (8:53) which she followed with a sub 9 in Chattanooga (8:56) and then Roth again this year with an 8:42. As well as these stella...