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Podcast: Fitter Radio Triathlon Podcast
Episode: Tim Reed
Description: ONE STEP AHEAD: Carbohydrate ingestion during long distance triathlon events. WORKOUT OF THE WEEK: IRONMAN 70.3 WORLD CHAMPS – Bevan's race review. HOT PROPERTY INTERVIEW – TIM REED: Our interview this week is with Australian triathlete and LCHF advocate Tim Reed. A great athlete known as much for his budgie smugglers as he is for his amazing sporting achievements! Tim has had a fantastic year to date most recently winning both the Ironman 70.3 Asia Pacific Champs and, last weekend, the Ironman 70.3 World Champs in Mooloolaba. 5 MIN FOCUS: Performance Nutrition summit – A FREE online seminar which begins Monday, September 12th – go to http://performanc...