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Podcast: Fitter Radio Triathlon Podcast
Episode: Emma Pallant
Description: ENDURANCE PERFORMANCE SUMMIT β AUT MILLENNIUM 26 & 27 NOVEMBER 2016: Register your interest NOW by emailing [email protected] ONE STEP AHEAD: Transitioning to LCHF β ways to get over the 'low carb flu'.Β WORKOUT OF THE WEEK: Bevan talks us through his swim training for the 70.3 Worlds and Kona.Β HOT PROPERTY INTERVIEW β EMMA PALLANT: Current ITU World Duathlon champion and former European cross country champion Emma Pallant came from middle distance track running and cross country. She's recently turned her hand to the 70.3 distance with some great results. This year she achieved a 3rd place at Ironman 70.3 Mallorca then a few weeks later at...