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Podcast: Fitter Radio Triathlon Podcast
Episode: Elina Ussher
Description: ONE STEP AHEAD: Does the paleo diet make you diabetic and fat? WORKOUT OF THE WEEK: Reviewing your race. Running injuries and cadence. HOT PROPERTY INTERVIEW - ELINA USSHER: Elina Ussher, ex cross country skier and track runner, was born in Finland and moved to New Zealand in 2005. Now the wife of race director and five-time men's longest day winner, Richard Ussher, she refers to herself as a '40 year old housewife'. However this month she came from behind to win her third women's Coast to Coast longest day multisport race. Since 2006, Elina hasn't missed a race and has bee...