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Podcast: Fitter Radio Triathlon Podcast
Episode: Alicia Kaye
Description: ONE STEP AHEAD: How to tell if you're a fat burner. WORKOUT OF THE WEEK: Micro burst high intensity interval training for cyclists. HOT PROPERTY INTERVIEW - ALICIA KAYE: Alicia Kaye, Canadian triathlete, gives us a fascinating insight into her career to date. Gaining pro status in the triathlon world at only 14 years of age she talks to us about the benefits and challenges she faced and her subsequent falling away from the sport. In 2013 Alicia had a breakthrough year with her coach Joel Filliol and last year won the Boulder 70.3, Calgary 70.3 and numerous other shorter distance triathlons. This ye...