Want to create an interactive transcript for this episode?
Podcast: Fitter Radio Triathlon Podcast
Episode: Ryan Sissons
Description: In our Workout of the Week Bev talks about pacing and how to determine pacing strategy for different length events. In One Step Ahead Mikki gives us the lowdown on the Top 10 Paleo Breakfasts. This week's Geek-Out is about swim pacing - how swim intensity affects your subsequent biking and overall triathlon performance. In our Hot Property Interview this week we are delighted to be able to bring you an interview with Kiwi Triathlete Ryan Sissons. Ryan is currently the #1 ranked Triathlete in New Zealand and has just recently been named again in our High Performance Squad. We talk to R...