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Podcast: Fitter Radio Triathlon Podcast
Episode: Pete Jacobs
Description: Periodised Training - Bev tells us about the different Periodised Training models and how to best manage the distribution of training, and manipulate sessions, in order to ensure an athlete progresses year on year. In our 5 Minute Focus Bev chats to Walter Thorburn from GO2MAX Coaching about his NZ Altitude Training Centre based in Auckland. One Step Ahead - Acute gastrointestinal (GI) distress in athletes. Mikki looks at what might be going on and gives us some advice on ways to manage it. In our Hot Property section this week we are delighted to bring you Pete Jacobs. Legen...