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Podcast: Fitter Radio Triathlon Podcast
Episode: Kelly Sheerin
Description: Swimming: Stroke Rate & Stroke Length – what they mean to the swimmer, how you can apply it to yourself in training and how to make changes. Go to: https://vimeo.com/channels/fitter to see Bevan demonstrating the swim drills. Our interview this week is with Kelly Sheerin, Running and Cycling Mechanics Clinic Manager at the Auckland University of Technology's Sports Performance Research Institute. Bevan interviews Kelly about 'Barefoot Running'. Should we or shouldn't we?  Go to http://www.sprinz.aut.ac.nz/our-staff/sports-performance-research-group/kelly-sheerin for more information Visit your...