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Podcast: The VIBE with Kelly Cardenas
Episode: EP #132 ALYSE GAULIN & JUSTIN ROETHLINGSHOEFER-OWN YOUR MIND AND BODY
Description: Justin has 12+ years in the performance, health, nutrition, and mindset space. He’s worked as a performance director in the NHL & NCAA, and runs a private camp for professional hockey players. He’s written three books on body development and fitness (Amazon best sellers). Justin runs the Outer Energy team at Own It.
From a young age he has always been self-motivated to improve, developing the discipline and work ethic necessary to excel everywhere he’s been.
His relentless work ethic and enthusiasm rub off on anybody who speaks with him, and his knack for making the complex simple is among...