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Podcast: Get Sleepy: Sleep meditation and stories
Episode: The Perfect Sleep (Premium)
Description: This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support.The Perfect SleepTonight, Elizabeth guides a slow, serene meditation that will help you enjoy a deep, restorative sleep. 😴 Sound design: evening ambiance, wind chimes in breeze 🌌🎐
Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!
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