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Podcast: Fix My Running
Episode: Strength Training for Knee Osteoarthritis | E22 with Dr. Claire Minshull, Rehabilitation and Conditioning Specialist
Description: So you love to run, but now you've got the news that you have knee osteoarthritis. You thought it was the end of your running career but you stumbled across a wonderful podcast that convinced you otherwise. After listening to episode 19 with Dr. Greg Lehman you are now feeling much more optimistic about your knee osteoarthritis. You're feeling that perhaps the diagnosis isn't a death sentence for your running career. Even more than that, after listening to episode 15 with Dr. Merv Travers, you're feeling so anti-fragile that you're convinced your knees can even become stronger and more resilient than...