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Podcast: Fertility Friendly Food
Episode: Why you need to think about your fertility earlier than you thought... | Episode 31
Description: As we age, our fertility gradually declines. So naturally, experts often encourage people (particularly women) to think about their fertility as early as possible. While there's no "magic age" at which your fertility suddenly declines, there are many factors you can take control of right now, to optimise your fertility in the future and improve your chances of having a family when the time comes - for both females and males!Today we discuss the environmental factors you can work on right now, such as diet and lifestyle, to help you conceive later down the track!<...