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Podcast: Inspiring You Show
Episode: #23: Mindful Reiki Loving Kindness Meditation
Description: #23 | August 04, 2021 Mindful Reiki Lovingkindness Meditation
Fear arises from a sense of separateness and it releases its grip as we clear separation and fear programs to allow the clarity to perceive our connectedness to our inner authentic self, others and to life. This version of Mindful Reiki Lovingkindness meditation can help you clear, release, call in and develop your capacity to receive love and trust belonging.
If you are facing a particularly painful situation in your life, try to contact the underlying fear and feel how that fear is living in your body. Touch the place...