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Podcast: Soultime Dr. Katja Makowka
Episode: The Strength in Choosing Yourself: Why Self-Love Isn’t Selfish
Description: Have you ever felt guilty for putting yourself first? What if choosing yourself isn’t selfish, but actually the most generous thing you can do—for yourself and for others?In today’s episode, we’re diving deep into why prioritizing your own needs is not only healthy but necessary. We often hear that self-love is important, but many of us still struggle with the idea, feeling like it’s self-centered or indulgent. The truth is, choosing yourself is about reclaiming your personal power and creating the foundation for genuine kindness and connection with others.