Want to create an interactive transcript for this episode?
Podcast: Daily Wellness Podcast
Episode: 89 | Emotional Eating, Weight Loss and Navigating Hormones with Brittany Carpenter
Description: In this episode of the Daily Wellness Podcast, I chat with Brittany, a functional medicine dietitian, about the differences between conventional dietetics and functional medicine. We delve into the importance of gut health, how it connects to various health issues, and the realistic approach to nutrition that allows for flexibility and balance. Brittany shares insights on how to prioritize health amidst a busy lifestyle and the significance of addressing foundational health habits. We also discuss the connection between gut health and hormones, and how to identify potential gut issues.
Introduction to Brittany and her background in dietetics and...