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Podcast: Healthi Talks
Episode: Coffee Chat 018 I've Gained Weight, What's Next?
Description: We've all been there before, waking up on a weigh-in day to find that the scale is showing us a number that we were not expecting! Community Manager Jordan and Coach Ben sit down and discuss what we should do when this happens. Grab a cup of coffee, and hear how the scale doesn't need to dictate your happiness, and how you can succeed even when you think you've failed.