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Podcast: Divine Health Podcast
Episode: Healing Emotions & Old Wounds
Description: In this episode, I share steps and strategies for healing emotions and old stored emotional wounds. This is a complex process and it is also a deeply personal process. This episode is meant to build upon last week's topic on emotional intelligence. What is emotional healing?It is the process of learning to feel your emotios to heal them. It involves a deeply personal process that involves acknowledging, understanding and addressing your feelings in a way that fosters growth and well-being.Healing old stored emotions involves a similar process where you...