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Podcast: The Hypothalamic Amenorrhea Podcast
Episode: 300: What Hill Are You Willing to Die On to Avoid the Recovery Process?
Description: In this episode, Dani, Ashley, and Mishi dive into the concept of the “hill you’re willing to die on” in recovery. We all have beliefs we refuse to budge on—but at what cost? Many women want both full recovery and to hold onto certain habits or mindsets, yet struggle with the reality that rigidity comes with sacrifice.We explore how culture tells us we can have it all, but in reality, true healing requires flexibility. If you’re feeling stuck, this episode will challenge you to reflect on what you’re holding onto—and whether it’s worth wha...