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Podcast: Behind Her Empire
Episode: #321: Your Periods Don’t Have to Suck: Life-Changing Hacks Every Woman NEEDS to Know with Kat Schneider, Yasmin Nouri & Alisa Vitti
Description: Say goodbye to painful periods and hello to healthier hormones! I’m so excited to share this week’s episode with you. My dear friend Kat Schneider, founder of Ritual, just launched a brand-new podcast with Dear Media called For The Real Body Builders, and I had the honor of being a guest on their very first episode alongside hormone expert Alisa Vitti. We discuss everything from seed cycling to the stigma surrounding periods, sharing practical tips that could transform your relationship with your body.Don’t miss out on insights that could save you years of pai...