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Podcast: Reignite: Love, Sex & Truth for Conscious Couples
Episode: Why Painful Sex Happens & What To Do About It w/ Elisabeth Dana
Description: We weren’t really taught how to connect with our bodies or have healthy, pleasurable sex—most of what we learn comes from unrealistic movies or porn. Add in stress or trauma, and our bodies, especially the pelvis, hold so much tension. But here’s the thing: learning to relax, reconnect, and trust your body through gentle touch and self-bodywork can be a total game-changer. It’s about feeling safe, present, and in tune with your body’s wisdom. In this week’s episode, Elisabeth and I go in-depth about...What are the unrealistic myths about s...