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Podcast: The Shadows Podcast
Episode: Rise From The Shadows | S1E3: Emotional Knots and Going APE with Noble Gibbens
Description: “When you name the emotion, you can tame the emotion.”
Noble Gibbens is a former emotionally clueless West Point Army Ranger who’s now an emotional intelligence practitioner and corporate emotional intelligence coach.
On this episode of Rise From the Shadows, Noble talks about what sparked his emotional growth journey. He discusses what causes emotional knots and how you can give your mind an emotional massage and prevent yourself from going A.P.E. He discusses how our furry, cute, little emotional monkey grows throughout our lives and eventually turns into a giant emotional A.P.E. H...