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Podcast: Cut The Crap With Beth And Matt
Episode: 180 - CTC Classics: The No BS Protein Guide
Description: Hey yall! This week, with Matt climbing Mount Kilimanjaro, there we are replaying one of our of most popular episodes ever, our No BS Protein Guide!
Protein is talked about often for fat loss and your health so we give you the low down on this magic macro nutrient, Cut The Crap Style!
Original Air Date: November 10, 2023
Protein! We love it, we need it, oh baby oh baby! This week we are talking all things PROTEIN! We receive many questions about this magic macronutrient so we made an episode specifically for you!
We discuss what protein is, why it's important...