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Podcast: Longevity Builder
Episode: PHYSICAL HEALTH SECRET # 3. THE NEW SCIENCE OF PHYSICAL HEALTH.
Description: CHECK OUT MY FREE BOOK!!Coming soon.Today's episode.Inside my new book. chapter one is called "5 Health Secrets Parents, Physical Education Teachers, and Students don't know about." This episode is Secret # 3.This is what it is called:“Technology is not the enemy of physical health, only if you know how to define what protective physical health looks like"Come on in and listen to why I think the amount of screen time a person has does not have to equate with a...