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Podcast: The ZenRUN Podcast
Episode: Episode 429 - Delirious Athlete Check In 4 - Glen Smetherham: Rolling with the Challenges and Preparing for Delirious West
Description: In this episode, we reconnect with Glen Smetherham, who reflects on a busy holiday season filled with ups and downs as he continues his training for the Delirious West 200-miler. Glen opens up about managing a heel and ankle niggle from a recent mishap in the garage while still finding ways to maintain consistent training. He shares insights from a unique overnight run challenge, where he and a friend visited multiple 24-hour stores, making gut training a fun and creative endeavour.
Glen also discusses the mental and physical challenges of balancing injury recovery, lower training volume, and...